I have lived with mental health problems for twenty years now, give or take a couple. I had a mental break down when I was in my twenties and that was a really interesting experience.
Tag: depression
Thoughts and Feelings
When it comes to dealing with feelings I am seriously lacking, and I have much work to do in this area. For me, talking about feelings is very hard to do, it makes me feel vulnerable (as it should) but it is a feeling I hate and makes me feel so unbelievably uncomfortable it’s not even funny.